Current：Home > ContactHow to keep your New Year's resolutions (Encore) -FutureFinance
How to keep your New Year's resolutions (Encore)
Poinbank Exchange View
Date：2025-04-10 22:38:11
This episode originally came out in January 2022. We're back with a new episode tomorrow!
It's the first week of the new year, and many of us are already feeling the "fresh start effect," according to behavioral economist Katy Milkman. We're excited to pursue new goals and we feel a renewed sense of purpose that new beginnings can bring. Still, keeping New Year's resolutions is often easier said than done.
Today on the show, Katy Milkman joins us to talk about how to make the most of our fresh starts and more from her new book, "How to Change."
Music by Drop Electric. Find us: Twitter / Facebook / Newsletter.
Subscribe to our show on Apple Podcasts, Spotify, PocketCasts and NPR One.
veryGood！ (719)
Related
- Why we love Bear Pond Books, a ski town bookstore with a French bulldog 'Staff Pup'
- Vice President Kamala Harris to join in marking anniversary of Bloody Sunday on Alabama bridge
- Weakening wind but more snow after massive blizzard in the Sierra Nevada
- 2 police horses on the lam cause traffic jam on I-90 in Cleveland area
- 'Kraven the Hunter' spoilers! Let's dig into that twisty ending, supervillain reveal
- Vanderpump Rules' Lala Kent Is Pregnant With Baby No. 2
- Kentucky House passes legislation aimed at curbing unruliness on school buses
- North Carolina is among GOP states to change its voting rules. The primary will be a test
- Juan Soto to be introduced by Mets at Citi Field after striking record $765 million, 15
- Item believed to be large balloon discovered by fishermen off Alaskan coast
Ranking
- Biden administration makes final diplomatic push for stability across a turbulent Mideast
- What is a 'boy mom' and why is it cringey? The social media term explained
- 2 races, including crowded chief justice campaign, could push Arkansas court further to the right
- What is a 'boy mom' and why is it cringey? The social media term explained
- What were Tom Selleck's juicy final 'Blue Bloods' words in Reagan family
- In-N-Out hopes to expand to every state in the Pacific Northwest with Washington location
- 16 Products That Will Help You Easily Tackle Your Mile-Long List of Chores While Making Them Fun
- My grandmother became a meme and it's kind of my fault
Recommendation
Federal court filings allege official committed perjury in lawsuit tied to Louisiana grain terminal
Q&A: Maryland’s First Chief Sustainability Officer Takes on the State’s Climate and Chesapeake Bay Cleanup Goals
Trump escalates his immigration rhetoric with baseless claim about Biden trying to overthrow the US
Kentucky House passes legislation aimed at curbing unruliness on school buses
-
Federal court filings allege official committed perjury in lawsuit tied to Louisiana grain terminal
Japan’s Nikkei 225 share benchmark tops 40,000, lifted by technology stocks
Hyundai recall: Over 180,000 Elantra vehicles recalled for trunk latch issue
32 things we learned from 2024 NFL scouting combine: Xavier Worthy sets 40 record, J.J. McCarthy builds buzz